The Smoke Is No Joke
The smoke isn’t just gloomy, it is a real threat to your health. You are breathing in a lot of toxins during this time such as particles PM10 + PM2.5. What…
Read More →DON’T DEHYDRATE–PREHYDRATE!!!
S
Sculpt wants to really emphasize that we have heard from many clients experiencing symptoms and how real this heat illness is and how quickly it can happen.
The sun is fun, the heat is a HOT topic and the water is warm but heat illness is NOT fun and can be dangerous.
We have cryotherapy, cryo facials, and hydration infusions to help mild symptoms but the BEST is PREVENTION!
We are running specials for hydration infusions–DON’T DEHYDRATE–PREHYDRATE! WE know the 4th is coming up and if you have plans to be outside and/or work outside then give us a call or book an IV from our website.
An ER visit is WAY more costly!
Rhonda, FNP-C summarized the following heat illness symptoms and prevention tips:
Heat Illness
Heat Exhaustion & Heat Stroke Signs & symptoms:
- Cool, moist skin with goosebumps when in the heat OR hot, red, dry skin
- Body temperature of 103 or higher
- Heavy sweating
- Dizziness
- Fatigue
- Weak, rapid pulse OR fast, strong pulse
- Muscle cramps
- Nausea/vomiting
- Confusion
- Headache
- Loss of consciousness
What to do:
- Stop all activity & rest
- Move to a cooler place
- Drink cool water or electrolyte drink
Prevention:
- Wear lightweight, loose-fitting clothing that allows sweat to evaporate
- Stay hydrated
- Do not drink alcohol when exposed to hot weather/conditions
- Protect against sunburn
- Know if you take medications that make you susceptible to heat intolerance
- Never leave anyone in a parked car
- Take it easy during the hottest time of the day
OTHER heat-related issues
- Sunburn – red, painful, warm skin, +/- blisters
- Wear sun-protective clothing & SPF – reapply often
- Take a cool bath &/or apply cool cloths
- Consider taking an anti-inflammatory medication such as Advil
- Protect burned areas from further sun exposure until healed
Heat cramps – muscle pain or spasms
- Stop physical activity
- Drink water or a sports/electrolyte drink
- Do not resume physical activity until the cramps stop
- Get medical help if you are on a low sodium diet or have heart problems
- Get medical help if the cramps don’t go away within an hour
More From the Blog
Achieve A Youthful Face With TriLift: The Revolutionary Facial Workout
Are you tired of sagging jowls, facial wrinkles, and uneven texture? Introducing triLift, the first-ever facial treatment that tones, defines, and contours…
Read More →
Transform Your Life With Sculpt Tri-Cities: Award-Winning Health And Wellness Services
At Sculpt Tri-Cities, we are proud to share that after 7 years in operation, we have been making waves both locally and internationally. We offer over 20…
Read More →Spark Lasting Change
with Transformative Wellness
We Get How You’re Feeling: Let Us Help
Working Hard, But I’ve Hit a Wall
I’ve been hitting the gym hard, but my progress seems stuck. I’m feeling frustrated that my goals are out of reach. I need more than more reps.
Let’s Push Past Your Peak →I Used to Be Sharp, Now It’s All Brain Fog
My brain feels like mush lately. Even when I get enough sleep, I’m still dragging. I used to be so sharp, but it’s like I’m thinking in slow motion. I can’t seem to focus.
Let’s Boost Your Energy →Why Limit Myself to “Looking Great for Your Age?”
I’m feeling the pressure to “age gracefully” sometimes. They say I look great for my age, but I just want to feel like I look great.
Let’s Love Your Skin →Diets Are Restrictive, Not Constructive
I feel trapped between extreme dieting and actually enjoying my life. I’m overwhelmed by all the “eat this, not that” stuff. I just want to find a healthy way to feel great and look great. But it’s hard to know what’s actually healthy and sustainable.
Experience Ease Losing Weight →I’ve Tried Everything, But Still No Pain Relief
It’s exhausting. The pain is like a constant shadow. It never fully goes away, and it makes it hard to focus on anything else. I’ve tried everything. I just want to feel normal again.
Let’s Focus on Pain Relief →
Meet Our Functional Nurse Practitioner
Rhonda Bonilla is a nationally certified Nurse Practitioner with over 30 years of combined experience in dermatology, functional wellness, immunology, trauma, and primary care.
If you’re feeling unheard and frustrated after countless traditional doctor visits, Rhonda is here to help. She’ll help you look at your body, its hormones, and the equilibrium across multiple factors. Rhonda has helped diverse clients struggling with:
- Weight gain
- Skin changes
- Poor sleep & fatigue
- Slow metabolism
- Anxiety & brain fog
- Low sex drive
Our Location
Visit Us in Pasco
Come visit us at the Broadmoor Mall just off the Sandifur Parkway.
Our Address
5224 Outlet Drive Pasco, WA 99301
Contact Information
- Phone: 509-579-0089
- Email: support@sculptwellness.com
Testimonials & Reviews
If you’re into taking care of your self this place is the best tool to have in your tool bag. So many options that aren’t flavors of the month or witch doctor prescriptions. The staff is top notch to the person! If you haven’t gone you’re surely missing out.
A
Andy B.
Nov 20, 2023
Sculpt has been a game changer for my recovery. The cryotherapy and red light sessions help my muscles bounce back so much faster, and the team always makes me feel welcome. Highly recommend giving it a try.
J
Jenna M.
Oct 12, 2023
My 1st experience today was very welcoming and informational. I appreciate the time that was taken to answer all my questions and show me the facility. I will definitely be back!
A
Amy F.
Dec 14, 2023
Gallery
